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When their actions don’t match their words

When their actions don’t match their words

Did you ever get the feeling that someone wasn’t being completely honest with you? Maybe they would say all the things you wanted to hear but their actions contradicted their words? Sometimes we find that there’s a disconnect between a person’s words and their...

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Protect your peace and get rid of toxicity

Protect your peace and get rid of toxicity

The stigma of mental health illness is slowly being broken. If you’ve ever suffered with mental health, you know how debilitating it can be. Maybe the Covid19 pandemic helped people speak out about their mental health challenges. Growing up, I’ve also struggled with...

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Betrayal always comes from those we trusted

Betrayal always comes from those we trusted

Updated July 2020 The time when people tolerated poor treatment from others is slowly fading away. People are learning how to distance themselves from those they don’t want to be around.  There could be several reasons why people distance themselves from others. Some...

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Support during hard times

Support during hard times

Updated June 2020 Whenever you face a challenge in life, people always tell you to be strong, as if being strong is an option. For some of us, being strong is the only choice we have. But it’s also okay to not be strong, you don’t have to be positive all the time or...

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Why I stopped my blog – this is MY TRUTH

Why I stopped my blog – this is MY TRUTH

Updated June 2020 Life is so uncertain, when I first thought about making my life public, I thought it was the scariest thing I would ever do. But…this blog post will undoubtedly be the hardest one I will ever write and I am sure that those who know me will also be a...

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Signs of narcissistic behavior

Signs of narcissistic behavior

Updated June 2020 Have you ever loved or cared for someone so much, that you would do anything and everything to make the relationship work? Most of us do. In a healthy relationship, two people support each other and work as a team. You are not going crazy A few years...

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