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Victim mentality: Can you control it?

Victim mentality: Can you control it?

Do you ever feel that life is happening to you? There are times when everything that can go wrong, will go wrong. Life can be challenging sometimes and we are tested in many situations. It is during these challenging times that we decide how we want to perceive the...

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Developing a mature mindset

Developing a mature mindset

Updated June 2020 When faced with conflict, do you tend to look at the situation objectively or do you generally assume the other person is wrong? Do you assume that you know what the facts are already before listening to what the other person has to say? When...

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Using gratitude to change your perspective

Using gratitude to change your perspective

We all live in the same world and although our opportunities may not be the same, we are capable of creating opportunities that we never thought possible. It’s all about perspective. For example, siblings that grew up under the same living conditions can turn out...

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Being single and being single AGAIN are different

Being single and being single AGAIN are different

There are two types of single people: those that have never been in a relationship and those that have been in a relationship but are now single - they are single again. I want to highlight the second type, single again, because I think there is a certain stigma...

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BREAK THE SILENCE! YOUR LIFE MATTERS!!

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How to leave an abusive relationship